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Thursday, January 3, 2019

Stop Negative Thinking Blog Series Part Three



Negative thinking is a way of thinking wherein the person expects adverse outcomes before or throughout the process of making an action or decision. It is also known or referred to as pessimism, which was derived from the Latin word [pessimism] that means 'the worst'.

Basically, pessimism is a way of thinking where the person thinks that negative possibilities outweigh the positive ones. Most of the people think that this way of thinking is just fine, they consider it being realistic or accepting the worst reality that may happen, that it makes them prepared for any terrible outcome. Therefore, negative thinking only makes a person lose his or her confidence and stop what he or she has to accomplish, making a person accept that he or she does not stand a chance to succeed.

Almost everyone is vulnerable to falling prey to negative ideas. It is really hard to avoid, especially when a person is in a really hard situation. These negative thoughts can drain a person's energy and make them an enemy out of themselves. A person may easily lose their focus and determination when they are covered with negative ideas. Throughout all of history, it has been seen and proven that pessimistic character contributes to the failure of a person. Hence, the more pessimistic a person is the higher the chance of failure he or she has. This is why it is important not to give in to negative ideas. 

In Part Two We Discussed The Effects of Negative Thinking



Here In Part Three, We Learn How To Identify A Negative Thinker


Being aware of your way of thinking is the very first step on avoiding problems r even stopping one. A person must know how his way of thinking affects his outlook in life since it is the initial and most important way to overcome negative thoughts.

There are many tests available on the world wide web if you want to know whether if you are a pessimist or not.  There are also professionals in the medical field like psychologists and other mental cognitive experts who are knowledgeable and trained to handle different types of situations. But if you are not planning to take any of those online tests and consulting any professional, here is some information that may help you identify your way of thinking.



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